How To Properly Do A Plank Exercise


This video, https://www.youtube.com/watch?v=xQRX5VGJRqo, can also be seen at https://www.youtube.com/playlist?list=PL4pnOJ0FCO5XuxbP2MymjtHeyc1QPK_Ql.

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Leon Walton

Blogger at The X Factor
I find electronics fascinating. They're not just toys, they're tools that help us improve our efficiency and keep us connected to the world in ways that weren't possible just a few short years ago. I blog about technology and internet related things for The X Factor.